Comedian Eshetu surprised his wife

Eshetu surprised bis beloved wife.

Zayen Physiotherapy Special Clinic is located on the ground floor of the Kidus Plaza building in front of 4 Kilo Barhan and Salam Printing House the services they provide, For back and waist pain, neck pain, headache Dizziness (loss of balance) pain For shoulder pain and joint stiffness, joint problems, hip bone pain, spinal cord injury, slipped disc, nerve problems, post-surgery joint pain, post-stroke problems, knee pain, physiotherapy for the elderly and children, as well as other ailments.
Tel 0111 26 59 26

Back pain and its solutions

The remedies for back pain are different according to their causes and levels, but in general, a person with back pain can find the following solutions:

1. Professional advice: People who have suffered from back pain for a long time may experience a tendency to despair that they may not find a solution to their pain. Therefore, it is considered as a solution for these people to approach the concerned medical professional and get a proper description of their illness and solution options. In addition, these people who are in pain can help them avoid further injuries by getting proper advice and explanation from an expert on what kind of physical activity they should do during their daily activities.

2. Implementation of prescribed remedial measures/treatments

2.1 Physiotherapy treatment

2.2 Drug treatment

2.3 Surgical treatment

2.1 Physiotherapy treatment: Physiotherapy treatment is the main solution for most back pain. Physiotherapy is considered by most of our society as body massage. But Physiotherapy is not a human body massage, but a medical science that contains a lot of medical science and technique and is given only by highly trained specialists or experts. Physiotherapy is a generic term, but the treatment itself is multifaceted. Therefore, any individual who has hip pain will go directly to the health facilities and be followed up with the necessary treatment method after the proper examination by the appropriate professional. During the examination process, a physical examination will be done using the patient's past and present medical history as input. Other diagnostic aids (eg, X-ray, MRI) may be ordered as necessary during the course of the examination. After the individual's health condition is identified through these procedures, depending on the condition of the health condition, you will be improved by using different physiotherapy treatment methods. In connection with this disease, one thing that the patient should pay attention to and be careful is that he should never rush into surgery. Surgery is a last resort, not a primary treatment.

3. Preventive measures/recommendations to be done alongside physiotherapy

 Doing physical activity

 Creating a comfortable working environment

 Eating foods containing elements such as calcium and phosphorus that help in bone strength

 Developing the habit of eating fibrous foods such as vegetables, grains, etc. Cut down on loud and greasy foods; Avoid alcohol if possible

 Applying appropriate sleeping and positioning methods; Not sleeping on a firm mattress (sleeping on a mattress that isn't too firm or one that hugs and supports your waist); Use a soft pillow between your legs. When you sleep, sleep on your side and on your side, not on your stomach; If you sleep on your back, sleep without energy

 Be careful to have a balanced weight

