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#Ethiopia It can reduce the risk of dying from stroke by 50-60%!!!

 

???? It is recommended to eat bananas for diabetes and anemia!

 

The banana, which is said to have been found in Ethiopia and is widely cultivated in the world, has many benefits. Apart from its nutritional content, bananas also contain substances that can cure various diseases.

 

Many of us have never thought about anything other than knowing that we can use bananas as food to get energy and heat for our bodies. But the natural sugars that bananas contain, glucose, sucrose, and fructose, combined with the fibrous nature of bananas, provide nutritional benefits.

 

Here are some of the many benefits of bananas.

 

♦1. For mental development

Bananas are high in potassium. This substance is of great importance in improving and increasing the working efficiency of the brain and in making us have an active and healthy mind.

 

♦2. For stroke

The potassium in bananas helps to regulate blood flow and prevent sudden strokes. If bananas are included in the human diet and used regularly, it can reduce the sudden death and disability caused by stroke by 50-60 percent.

 

♦3. For blood pressure

Bananas are naturally low in salt, which helps stabilize blood pressure. In addition, the potassium in it is very important to regulate blood pressure and prevent serious health problems caused by pressure.

 

♦4. For stomach pain

Most of us think that bananas are a heavy food, and we come to the conclusion that bananas make our stomach ache. However, bananas are a great remedy for stomach problems. Banana is very soft in nature, so it does not cause congestion on the stomach and covers the stomach area, corrects and balances the acid in the stomach to prevent gastric ulcers.

 

♦5. For depression

The substance called tryptophan in bananas causes the production of serotonin in our body.

This hormone's main function is to relieve our body of fatigue and depression and put us in a better mood.

 

♦6. For constipation

The fiber found in bananas is very important for our digestive system. It prevents constipation by keeping the parts of our body that perform the digestive system in a sufficient amount of water. By making the intestines soft, it helps to remove unnecessary things (wastes) that need to be removed from our body.

 

7. For diabetes

Bananas are high in vitamin B6. This allows us to control the amount of sugar in our body by reducing the high level of sugar in the blood. It also eliminates morning sickness associated with excess sugar.

 

♦8. Banana and anemia

The importance of iron found in bananas is to maintain a high level of hemoglobin production in our blood. This prevents anemia caused by hemoglobin deficiency.

 

♦9. Bananas for drunkenness

When banana is mixed with milk and honey, it can easily remove the hangover caused by heavy drinking or drunkenness. Bananas also play an important role in making the body that has been damaged due to drinking wake up and gain strength. Bananas help people who are victims of smoking and similar addictions to stop the addiction.

 

♦10. For warm weather

If people who live in hot climates eat bananas, it helps their body to withstand the heat, making us have a stable and balanced body temperature.

 

♦11. Additional benefits of bananas

A person who has been bitten by a mosquito or bitten by any stinging insect can reduce the swelling by rubbing the inside of the bitten area with a banana peel. In addition, it can remove the burning and stinging sensation caused by the bite.

 

???? After cleaning your shoes and removing the dirt, if you rub them with a banana peel, your shoes will shine like a mirror.

 

???? If your fridge smells bad, put a couple of bananas in it. The smell of your fridge will change in an instant.

 

???? If your body is affected by fatigue or pain and you have no appetite, eat a banana anyway. You will notice when your body gets stronger and your appetite increases.

 

In general, bananas, which we all take for granted and do not pay much attention to, help us prevent and avoid diseases that cause serious health problems.

 

So don't spoil this healing fruit that is your personal doctor by leaving it in the fridge. Because windy, uncompressed air is perfect for bananas - keep it there.

 

------ Information is power!

???? Just as a mistake made in a fraction of a second can destroy a person's life, the information received in seconds can be an excuse to save your life.

 

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